Managing the Smart Mind
In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with people and companies from all over the world and is based in Rotterdam, the Netherlands. She has a degree in Philosophy from King's College London, built a successful business from scratch, loves LEGO, Japan and many more things. In addition to being gifted she's autistic, with a sprinkling of ADHD, and she loves to speak about neurodiversity and giftedness in the workplace. You can find her on Linkedin, or via her website, coachkramer.org.
Managing the Smart Mind
Episode 9 - Why Celebrating Is Essential For Your Mental Health
This week is all about celebrations, and why they are massively important to your smart mind.
You've probably heard this before: in order to gain confidence, you need to become your own cheerleader.
But you may find that difficult, awkward, or even painful.
In this episode I give you plenty of leverage to start making the effort, as well as a fresh perspective on the whole 'celebration' thing.
You do not need to channel your inner Tony Robbins.
You just need to channel your most loving, kindest, self - whatever that may look like.
Tune in to learn how you can start celebrating in a way that works for you, so you can increase your confidence and, at least as important, joy.
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Go to: https://www.coachkramer.org/podcast
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