.jpg)
Managing the Smart Mind
In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with people and companies from all over the world and is based in Rotterdam, the Netherlands. She has a degree in Philosophy from King's College London, built a successful business from scratch, loves LEGO, Japan and many more things. In addition to being gifted she's autistic, with a sprinkling of ADHD, and she loves to speak about neurodiversity and giftedness in the workplace. You can find her on Linkedin, or via her website, coachkramer.org.
Managing the Smart Mind
Episode 18 - Three Secrets of Successful Goal Setting
In this follow-up to last week's Episode on Goal Setting, I take you to the three ingredients that are usually missing when people set goals:
- Feelings
- Obstacles
- Small steps
In this Episode, you'll learn
- how to tap into your feelings to check whether you're setting the right goal
- how to start feeling into your goal and realising it in your life on a daily basis
- how to find and plan for obstacles
- why it's important to break it down into small, doable chunks
Together with Episode 17, this gives you a complete recipe for goal setting - now it's up to you. Set those goals and go after them - with LOVE rather than self-hatred.
Want to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here.
Are you interested in working with me? Click here.
Connect with me on LinkedIn |Insta| FB