Managing the Smart Mind
In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with people and companies from all over the world and is based in Rotterdam, the Netherlands. She has a degree in Philosophy from King's College London, built a successful business from scratch, loves LEGO, Japan and many more things. In addition to being gifted she's autistic, with a sprinkling of ADHD, and she loves to speak about neurodiversity and giftedness in the workplace. You can find her on Linkedin, or via her website, coachkramer.org.
Managing the Smart Mind
Episode 17 - How to set goals in a way that actually works
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In this Episode I dive into goal-setting.
I explain why it's massively important to set goals and not just coast, or live in the present.
I also look at some self-sabotaging ways people use goal-setting, and how you can recognise these, like escapism and self-flagellation.
I also share tips on making goal-setting actually work for you in a fun way.
Give it a listen en then set yourself some super specific juicy goals!
If you'd like to download a transcript you will, as always, find it on my website, via this link:
https://www.coachkramer.org/podcast/episode-17-how-to-set-goals-in-a-way-that-actually-works
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