Managing the Smart Mind

Episode 13 - Black and White Thinking - Part 2

May 18, 2022 Else Kramer Season 1 Episode 13
Managing the Smart Mind
Episode 13 - Black and White Thinking - Part 2
Show Notes

In this second Episode on Black and White thinking I dive into three tools that can help you counter it. If you haven't listened to the previous Episode do check that out first, because will refer back to several concepts I explain there. 

The tools I introduce are:

  1. Modifying your language
  2. Thought diffusion
  3. Breaking things up

I give you lots of examples on how to use these and apply them to your own black and white thinking.

They are all surprisingly simple yet incredibly effective - so give them a try and let me know how it goes!

Ready to learn how to Manage your Smart Mind? Then download my free 'Mapping Your Unique Brain' Workbook. Go to:
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