Managing the Smart Mind
In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with people and companies from all over the world and is based in Rotterdam, the Netherlands. She has a degree in Philosophy from King's College London, built a successful business from scratch, loves LEGO, Japan and many more things. In addition to being gifted she's autistic, with a sprinkling of ADHD, and she loves to speak about neurodiversity and giftedness in the workplace. You can find her on Linkedin, or via her website, coachkramer.org.
Managing the Smart Mind
Episode 10 - Frustration as Fuel
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A lot of smart humans experience frustration.
Whether it's at work, in daily interactions with other humans, or about the way way organise things on this planet - both at a macro and a micro level.
In this week's podcast I dive into frustration, how it can lead to stress (and eventually burnout), and how it disempowers us.
But you can also use it as a fuel for positive change - in fact, most of my crazy career has been driven by frustration.
Tune in to listen how you can change your thinking about frustration, and use it as a force for good.
Looking for a transcript, show notes or a downloadable version of this episode?
Go to: https://www.coachkramer.org/podcast
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