Managing the Smart Mind

Episode 9 - Why Celebrating Is Essential For Your Mental Health

April 27, 2022 Else Kramer Season 1 Episode 9
Episode 9 - Why Celebrating Is Essential For Your Mental Health
Managing the Smart Mind
More Info
Managing the Smart Mind
Episode 9 - Why Celebrating Is Essential For Your Mental Health
Apr 27, 2022 Season 1 Episode 9
Else Kramer

This week is all about celebrations, and why they are massively important to your smart mind.

You've probably heard this before: in order to gain confidence, you need to become your own cheerleader. 

But you may find that difficult, awkward, or even painful.

In this episode I give you plenty of leverage to start making the effort, as well as a fresh perspective on the whole 'celebration' thing.

You do not need to channel your inner Tony Robbins. 

You just need to channel your most loving, kindest, self - whatever that may look like.

Tune in to learn how you can start celebrating in a way that works for you, so you can increase your confidence and, at least as important, joy.

Looking for a transcript, show notes or a downloadable version of this episode?
 
Go to: https://www.coachkramer.org/podcast


Ready to learn how to Manage your Smart Mind? Then download my free 'Mapping Your Unique Brain' Workbook. Go to:
https://www.coachkramer.org/brainmap to get access.

Are you interested in working with me? Click here.

Come say hi on LinkedIn |Insta | Twitter | FB

Show Notes

This week is all about celebrations, and why they are massively important to your smart mind.

You've probably heard this before: in order to gain confidence, you need to become your own cheerleader. 

But you may find that difficult, awkward, or even painful.

In this episode I give you plenty of leverage to start making the effort, as well as a fresh perspective on the whole 'celebration' thing.

You do not need to channel your inner Tony Robbins. 

You just need to channel your most loving, kindest, self - whatever that may look like.

Tune in to learn how you can start celebrating in a way that works for you, so you can increase your confidence and, at least as important, joy.

Looking for a transcript, show notes or a downloadable version of this episode?
 
Go to: https://www.coachkramer.org/podcast


Ready to learn how to Manage your Smart Mind? Then download my free 'Mapping Your Unique Brain' Workbook. Go to:
https://www.coachkramer.org/brainmap to get access.

Are you interested in working with me? Click here.

Come say hi on LinkedIn |Insta | Twitter | FB